【PDF】7 Day Mind and Soul Cleanse
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Stress less, sleep better, and show up as the best version of yourself.
- You’ll get a simple 3-10 minute exercise everyday to cleanse and rejuvenate specific areas of your life and prime your mind to make the most of the day.
“The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together” An old Kurdish Saying.
“Mind and Soul Cleanse” was firstly created for a mother to help her declutter and gain balance at a time when she was struggling with raising a young family.
Now this can be used by anyone wanting to take small steps that have a powerful effect to cleanse the mind, soul, and spirit.
This is a mini-course where you’ll find a 7-day plan to cleanse your mind, soul, and home.
- Start each day with a short thought to prepare your mind for a brilliant day.
- Daily task that you will be able to do as you go through your day
- Home-decluttering task (a decluttered home leads to a decluttered mind)
- Reflection exercises to magnify your experience
Summary for 【PDF】7 Day Mind and Soul Cleanse
Avg. Customer Review: 4 (4 ratings)
My intuition was awakened with this free cleanse
Britt on 10/2019
I really really love the content, the reflection tasks summarized what I learned and i read the mantras everyday. I make sure to repeat it over and over in front of a mirror. this guide helped me look deeper into myself and how i take care of my being, the values I have, the physical things I own, and the relationships I look after too. It didn’t just helped me to notice the important things in my life, it helped me appreciate them more as well.
helps you declutter your mind by decluttering your stuffs
Vanya on 04/2019
thanks to this! It guided me in a step-by step way to cleanse the mess in my life! It helped me clean my room, literally!! from home decluttering, eating healthy, to soulful tasks it is an over all cleanse in one! for anyone looking for a quick guide and interactive worksheet that is best for mind and soul healing that comes with questions spaces to write and answer – go ahead and download this guide! Very much recommended!
learn mind, life, and soul cleanse in just 3 minutes!!!
Carl on 08/2019
i used this Mind and Soul Cleanse as I look forward and start each day with a short journalling to prepare my mind, it helped be more productive, plus a daily task is perfect tool that helped me prioritise my bigger rocks and projects
it has 3 unique cleansing steps
Kelly on 01/2020
I have received many worksheet like this stuff but the unique things i noticed that helped me appreciate it is that it has its 3 best action items: daily thought, daily task, and decluttering task. If you do it together after the other it will work wonders, but If you just neglect it, it wouldnt make that much of a difference in your life just like the others. But i just wanna ask how it differs from the others? Makes me want to dig in and get all the free stuffs!
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